The Trash Can Test is the quickest way to judge your use of disposables.
Go look in your trash can. If it's not too nasty, root around and observe:
How many things in my trash can will rot?
Chances are, there are plenty of things in there that won't rot -- at least not for thousands of years! These are the disposables that you use day in and day out, probably without even realizing how much you use.
The usual suspects are: juice boxes, straws, plastic wrap for food, yogurt cups, take-out food containers, etc. These things cannot be recycled and become TRASH.
How to Reduce Your Waste:
1. Do the trash can test every couple of days and note down somewhere the unrottable items you see most often.
2. Stop and think twice before buying those items. Is there a non-plastic alternative?
MY TRASH CAN TEST
Right now my trash can contains:
-scrap paper*
-pamphlet*
-napkins*
-banana peel*
-wax paper (wrapping)
-plastic wrap (came with bar soap)
*these can be composted! (I've chosen not to, which I'll write about later as a Problem Area)
REUSING - Stuff my trash can would have had:
-empty plastic container for grated cheese (I washed it & will use it for storage)
-empty paper box for medicine (recycle!)
-empty plastic container for kimchi (washed & used for food storage)
Notes to Self: Next time, try to find a brand of kimchi that uses glass jars. Buy soap that comes in a paper box or, better, bulk soap with no packaging.